theenergy/ vibration/ fragrance/ balmof transcendent/boundless happiness is
visceral!!
Intuited.
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DANCEis A/LIVE!!
DANCE isJOY!!
DANCE isLETTING GO!!
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A
DANCE
between
lovers/ best friends
is
SPRINGTIME!
Their
ENERGY
radiates
JOYOUSHAPPINESS!!
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A beautiful
DANCE
of twocollaborative people
is
beautiful
because it is a DYNAMICtestament
of
FREEDOM + JOY!!
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YOUbe YOU.
ME be ME.
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When two separateevolved individuals
choose to DANCE 2gether,
because they MUST,
ON/ IN
an
IMPROVISATIONAL
(the sync/parameters has been mutually created/ established)
collaboration WITHeachother,
theirDANCEis UNIQUELY theirs
– a beautiful occurrence–
like an
unrepeatable meteor!
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Their
DANCE
IS
WHEEEEEEEE
A/LIVE
SYNERGISTIC
R/EVOLUTION
and
is
NEW LIFE!!
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A
DANCE
created by two people dedicated
to their
collaboration of discovery/ experimentation
IS
an unfolding improvisational metaphor
of their sharedsacredconnection
of
reciprocal/ sensitive lovingconsideration
of eachother.
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Their
DANCE
is the DYNAMIC testimony of
AMAZINGGRACE
GRACEENERGY
FREEDOM
letting go of control/ entrusting the other HONORING
who they EACH are
and
surrendering to
DANCE’S
incomparable/ unique/ shimmering/ miraculous
private silent language
of
flowING/ singINGbodies in DUET
always moving forward!
THATis theJOY/SURPRISE – LIVING LIFE’sBEAUTY!!
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DANCING
is comprised of a series of movements
within
time moving forward,
movements that are combined
and
movements often repeated
where two people move insync
with eachother’s steps.
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DANCING
is a coordinated effort
that lookseasy and effortless,
but
that look is only possible
when two people are
FAMILIAR/ respectful / PRESENT
WITHeach other
A DANCE is NEVERone controlling the other!
PERIOD!
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The
two people,
the
DANCERS,
are in
caringagreement/ dedicated
to be in
SYNC
with each other,
and
have practiced their
DANCE
together
to when their moving together,
slowly+suddenly,
becomes
second nature.
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DANCING IS A DUET
with the same discipline/sensitivity to the other as a musician of
IMPROVISATIONAL MUSIC!
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BEAUTIFUL!!
LETTINGGOof CONTROL!!
JOY +FREEDOM!!
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CONTROL vSURRENDER
by MADISYN TAYLOR/ DailyOM
8 March 2017
X Theanswer to control is practicingsurrender.
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Trying to maintain control in this life is a bit like trying to maintain control on a roller coaster. The ride has its own logic and is going to go its own way, regardless of how tightly you grip the bar. There is a thrill and a power in simply surrendering to the ride and fully feeling the ups and downs of it, letting the curves take you rather than fighting them. When you fight the ride, resisting what’s happening at every turn, your whole being becomes tense and anxiety is your close companion.
When you go with the ride, accepting what you cannot control, freedom and joy will inevitably arise.
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As with so many seemingly simple things in life, it is not always easy to let go, even of the things we know we can’t control.
Most of us feel a great discomfort with the givens of this life, one of which is the fact that much of the time we have no control over what happens. Sometimes this awareness comes only when we have a stark encounter with this fact, and all our attempts to be in control are revealed to be unnecessary burdens. We can also cultivate this awareness in ourselves gently, by simply making surrender a daily practice. At the end of our meditation, we might bow, saying, “I surrender to this life.” This simple mantra can be repeated as necessary throughout the day, when we find ourselves metaphorically gripping the safety bar.
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We can give in to our fear and anxiety, or we can surrender to this great mystery with courage.
When we see people on a roller coaster, we see that there are those with their faces tight with fear and then there are those that smile broadly, with their hands in the air, carried through the ride on a wave of freedom and joy. This powerful image reminds us that often the only control we have is choosing how we are going to respond to the ride.
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GRACEENERGY/ FREEDOM / COLLABORATIVE /JOY
=
BEAUTIFUL DUET/DANCE!!
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TIME ALWAYSMOVES FORWARD!
ATTEND TO YOUR DIVINE GIFTS/OFFERINGS!
RANDOMepiphanies of WONDER!
AWAKEN/ING
AWAKEN/ING
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Listen.Listen.LISTEN TO THE BLOOMWITHINTHE SEED!*
(*A libretto I wrote which accompanied the exhibition of my visual work – exhibition’s title was the same.)
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GOLDBirdSONGS Triptych Catherine L. Johnson 2016
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TheGOLDBirdSONGS Triptychis a visual dance score to be transposed into sonicsby a composer.
That is, theimprovisational drawings are a platform
for a composer to create an improvisational/score for a string instrument
– preferably cello.
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GET YOURDANCEOUT!!
DANCELIFE !/ LIFE DANCE!
JOY +FREEDOM!!
YOUBE HAPPY!!
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CARLSON SUITES/ GET YOUR DANCE OUT! Catherine L. Johnson. 2015
NEST: FORYOUMYGIFTISNOTHIDINGFORME Catherine L. Johnson 2010
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BREATH Catherine L. Johnson 1997
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“…Let us step outside for a moment. It is all there Only we have been slow to arrive At a way of seeing it. Unless the gentle inherit the earth There will be no earth.”